FTP – 1hr 13 min version
187w
Sweaty. Room for improvement.
Managed to break 50mph downhill though – more by luck than anything else though…
Tomorrow, out on the MTB..!
Start the 12 week FTP training on Monday..!
Zwift journeys around the garage
FTP – 1hr 13 min version
187w
Sweaty. Room for improvement.
Managed to break 50mph downhill though – more by luck than anything else though…
Tomorrow, out on the MTB..!
Start the 12 week FTP training on Monday..!