Day 7

robinperth Uncategorized June 22, 2019 1 Minute

Beginner FTP wk1 day 3 – foundation

Pretty straightforward – FTP at 195 for session, presumably adjusting automatically

May go out on the MTB tomorrow or poss finish week 1.. weathered dependent. It is currently raining and due to rain overnight so we shall see

Published by robinperth

Weekend mountain biker who manages to find most excuses not to ride to work every day..! View all posts by robinperth

Published June 22, 2019